Best Hospital Delhi, Mumbai, Chennai, Bangalore, And Hyderabad

Best Hospital In Delhi

# AIIMS (All India Institute of Medical Sciences), New Delhi



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There are more than 50 offices in AIIMS that offer best in class treatment offices to the patients. A portion of the offices is atomic medication, orthopedics, gynecology and obstetrics, psychiatry, radiodiagnosis, rheumatology, careful controls, regenerative science and soon.

It is the main government clinic with the most recent restorative and careful care and gives treatment at the specific ease

# BLK Super Speciality Hospital


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The Hospital has one of the greatest basic care programs in the area with 125 beds in various serious care units viz Medical, Surgical, Cardiac, Pediatrics, Neonatology, Neurosciences, and Organ Transplant. All basic care beds are in the nearby region of the Operation Theater complex for simple openness and congruity of care. Each Critical care unit is furnished with top of the line quiet observing gadgets, ventilators, and committed separation rooms. Offices for hemodialysis, CRRT, SLED, endoscopy, and bronchoscopy are accessible 24X7 by the bedside.

# Fortis:- The Fortis 


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Healing facility situated at Shalimar Bagh area in New Delhi is one of the biggest clinics of the Fortis gathering. This NABH authorize Indian clinic has an office of 262 informal lodging forward a universe of therapeutic ability alongside the best of prepared specialists and innovation in their group. The healing center offers treatment offices for the fetal solution, inner prescription, radiology, oncology, rheumatology, dermatology, endocrinology, pediatrics and neonatology among different fortes. It is one of the mainstream growth healing facilities in Delhi.

Important Point :

They give best quality treatment as it is JCI and NABH licensed

It has 24 accessibility of all around prepared masters and caretaking staff for patients mind taking and best outcomes

They won the Healthcare administration grant 2014 for best patient security

Best Hospital In Mumbai

# Bombay Hospital and Medical Research Center


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Set up more than five decades back, in 1952, The Bombay Hospital was the aftereffect of the tremendous charity shown by Shri Rameshwardas Birla, Founder Chairman of the Bombay Hospital Trust. It started as a 440-bed healing facility whose target seemed to be, in its originator's words, "to render a similar level of administration to the poor that the rich would get in a decent clinic."

Today, the healing facility has developed to house more than 830 beds, a portion of the nation's most progressive demonstrative and careful hardware, and offers an exhaustive scope of particular therapeutic administrations. The goal, be that as it may, stays unaltered. Which is the reason 33% of the patients treated are in the general ward and pay just for their pharmaceuticals and consumables. The free OPD at the healing facility effectively treats more than 1,00,000 patients every year.

# Lilavati Hospital and Research Center 


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The chief multi-claim to fame tertiary care healing facility in India has been recognized all inclusive as the focal point of therapeutic magnificence. The sort of certainty, trust it has created on a solid establishment of the cutting edge offices, best therapeutic ability, research, training and beneficent undertakings; that today it serves patients from varying backgrounds – national and worldwide.

The doctor's facility is situated in the core of Mumbai and is near the household and the worldwide airplane terminal. The healing center began working in 1997 with 10 quaint little inns had just 22 specialists. Today, it gloats of 323 beds with one of the biggest Intensive Care Units (ICUs), most exceptional 12 Operation Theaters, in excess of 300 experts and labor of about 1,800. Doctor's facility takes care of around 300 In-patients and Out-patients day by day.

# P.D Hinduja Hospital 


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Hinduja National Hospital and Medical Research Center is a ultra-present day tertiary care restorative focus in Mumbai that is checked to be one of the best healing facilities in India. The doctor's facility was started in 1951 by late Shri Parmanand Deepchand Hinduja. It is the primary healing center to perform epilepsy medical procedure through skull opening and Laparoscopic gallbladder medical procedure other than performing numerous such other basic medical procedures without precedent for the nation.

# Kokilaben Dhirubhai Ambani Hospital and Medical Research Center 


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The main healing center in Mumbai with Full-Time Specialist System (FTSS) guaranteeing simple accessibility and access to committed experts solely connected to Kokilaben Dhirubhai Ambani Hospital.

Kokilaben Dhirubhai Ambani Hospital utilizes Protocol and Care Pathway-based treatment models to guarantee the best results for patients. This is made conceivable with our one of a kind Full-Time Specialist System that guarantees accessibility and access to committed experts solely connected to our healing center.

# Apollo Hospital 


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Apollo Hospitals, Navi Mumbai, is a standout amongst the most progressive

Multi-Specialty Tertiary Care Hospitals in the district of Mumbai and Navi Mumbai. The Hospital offers far-reaching and coordinated super claim to fame benefits under one rooftop with profoundly experienced specialists of national and universal notoriety upheld by the very much prepared group of medical caretakers and professionals and other care staff.

Apollo Hospitals, Navi Mumbai, 500 slept with tertiary care offers super-forte care crosswise over claims to fame including:

Apollo Personalized Health Check

Bariatric and Weight Loss Surgery

Cardiology

Cardiovascular and Thoracic Surgery

Basic Care Services

Dentistry

Endocrinology and Diabetology and so on…

To book a meeting with one of the best Indian healing center, VISIT

Best Hospital In Bangalore

# Columbia Asia Referral Hospital 


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It is an extensive super claim to fame office arranged in the upscale Yeshwanthpur territory of Bangalore. The healing facility was opened in July 2008 and is now considered among the best doctor's facilities in India.

The therapeutic and booster groups are profoundly qualified and have been prepared in a portion of the best organizations on the planet. The capacities of the doctor's facility incorporate Cardiology, Orthopedics, Obstetrics and Gynecology, Internal Medicine, General Surgery, Pediatrics, Pediatrics Surgery Ophthalmology, Neurology and Video EEG, Neurosurgery, Deep Brain Stimulation (DBS), ENT, Urology, Gastroenterology, Dermatology and Plastic Surgery. Bariatric Surgery, Andrology, Cardio Vascular Thoracic Surgery, Clinical Hematology, Endocrinology, Intensive care/Critical care, Medical and Surgical Oncology, Nephrology, Neonatology, Pulmonology, Rheumatology and Pediatric Rheumatology, Vascular Surgery, Bone Marrow (BMT), Liver and Kidney Transplants are a few territories of exceptional mastery.

# Manipal Hospital 


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It is positioned among the best doctor's facilities in India. The 600-bed quaternary healing facility has more than 60 strengths and 275 specialists and around 1600 therapeutic staff to serve the patients. This presumed Indian healing facility has strengths like cardiology, basic care prescription, fetal medication, hereditary qualities, diabetes and endocrinology, dermatology, andrology and regenerative administrations and so forth among numerous others.

Imperative Points

They have offices like transport-crisis administrations, extraordinary medical attendant, media transmission, travel work area, ATM-for crisis, very much looked after containers, 24 hours' administration

There are the diverse classification of rooms accessible like general, semi-unique, official semi-extraordinary, official uncommon, ultra-grand et ceteral.

Best Hospital In Chennai

# Billroth Hospital 


Billroth clinics which are a National Accreditation board for doctor's facilities (NABH) confirmed, goes for furnishing standard medicinal services with its reality class offices and framework. Our condition of craftsmanship prepared innovation and all-around qualified specialists and attendant experts add to the achievement of the establishment by giving most extreme care and support to the patients. Today we give benefits in different branches of drug and medical procedure with our 600 slept with the super claim to fame healing center arranged at Shenoy Nagar and R.A.Puram in Chennai, India. This realization isn't incidental yet is the sheer result of the discerning support and moral practices attempted by our group to accomplish objects.

# Sri Ramachandra Medical Center chennai 

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Sri Ramachandra Medical Center (SRMC) is thought to be outstanding amongst other clinics in India. The Medical Center was established as a showing foundation of Sri Ramachandra Medical College and Research Institute in 1985. This is the solitary clinic in India which is related to a therapeutic college that has JCI, NABH, NABL and AABB accreditations. The healing center office has an arrangement of 800 overnight boardinghouses Intensive care units.

Best Hospital In Hyderabad

# Care Hospitals 


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The CARE Hospitals Group is a multi-claim to fame medicinal services supplier, with 14 clinics serving 6 urban communities crosswise over 5 conditions of India. The territorial pioneer in tertiary care in South/Central India and among the best 5 container Indian healing center chains, CARE Hospitals conveys complete care in excess of 30 claims to fame in tertiary care settings.

# Kamineni Hospital 


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Kamineni Suryanarayana established Kamineni Hospitals in 1995. It is a prestigious clinic in India with NABH accreditation for its progress and creative medicinal administer to Cardiology, Orthopedics, Oncology, IVF, Neurology, Burns, and Diabetology. They likewise began Kamineni Institute of Medical Science and Kamineni Diagnostic Centers. It has a world-class framework with 1506 bed quality and more than 600 all around prepared specialists and 1000 medical attendants. Every year around 600,000 outpatients are dealt with at this Indian healing facility.

Read More-- Peyronie's Disease Diagnosis and Treatment

Itching Skin Home Remedies in Hindi

Top 10 Better Health Tips : Use Tips and Change Your Life

I am now going to engage in the popular game of constructing a list — in this case, of the most important choices for staying sound in body and mind for years to come.

And since we are dealing with the game of life, I am taking this game very seriously. Obviously, there is no scientific way to prove that these are the 10 most important health practices for all men — or that I have ranked them in the right order. But I think that I can make a pretty good case for both the list and the order.

In any event, it will be great method for outlining what I feel are probably the most critical wellbeing messages to leave my new book, Dr. Timothy Johnson's OnCall Guide to Men's Health, which help give men of any age a technique for remaining fit and well.

As you will see, I have deceived a little by consolidating two things now and again. Furthermore, I have picked both screening tests and protection hones for the rundown. Be that as it may, each thing shares this one dynamic: They are for the most part under your control. So here goes.

Top 10 Better Health Tips - 

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# Don't smoke. Smoking is assessed to execute 400,000 Americans each and every year. That is the comparable loss of life of three enormous fly crashes each and every day! Picking not to smoke is, no ifs ands or buts, the absolute most critical wellbeing choice you can make.

# Control your weight. This isn't as simple a No. 2 decision for me similar to No. 1. That is on account of the association amongst stoutness and genuine sicknesses or passings is regularly more roundabout than is the situation with smoking. In any case, I have come to acknowledge the assessments of the Surgeon General's Office that heftiness is in charge of around 350,000 passings consistently, and that if American men keep on stopping smoking in substantial numbers, it might even supplant smoking as the No. 1 reason for death for men.

# Drink liquor with some restraint. This message can be taken in both positive and negative terms. Really direct drinking (one to two standard size beverages for every day) reduces the danger of coronary vein illness, the No. 1 reason for death in our nation. Be that as it may, over the top drinking is a noteworthy reason for both physical infection and social disaster. Around 10 percent of individuals who begin drinking socially will move toward becoming drunkards. The choice to drink even socially ought not be messed with.

# Exercise routinely. This wellbeing practice has colossal physical and passionate advantages. Other than decreasing the hazard for hypertension, high blood cholesterol, diabetes, heftiness and osteoporosis, standard exercise can be useful in raising our general state of mind and diminishing the hazard for sadness.

# Have normal cholesterol and circulatory strain tests. Both elevated cholesterol and hypertension can be depicted as "quiet executioners," since they can make broad harm our heart and courses without delivering any obvious manifestations until the point that it is frequently past the point of no return. In this way, the best way to see whether you have a potential issue is to get tried.

# Have normal colonoscopy and prostate serum antigen testing. I firmly have faith in the estimation of both of these tests in recognizing two normal and possibly deadly infections — colon and prostate growth — when they are as yet reparable. There are relatively few malignancies that we can either forestall of identify sufficiently early to have any kind of effect, however these are two.

# Take an infant headache medicine each day (for generally men). Except if you are genuinely hypersensitive to headache medicine (extremely uncommon) or at high hazard for gastrointestinal dying (not exceptionally normal), this every day measurement of ibuprofen is a standout amongst the most valuable and basic things you can do. It acts to diminish the danger of clump development in the supply routes prompting your heart and cerebrum, in this way decreasing the danger of both heart assaults and strokes. What's more, it most likely acts in numerous other gainful ways we don't yet completely get it.

# Practice safe sex. In this time of AIDS, you could present a decent defense for putting this higher on the rundown. In any case, even less deadly sexually transmitted ailments can cause an extensive variety of inability, for example, barrenness issues and pelvic agony in ladies. What's more, except if you are in a really monogamous relationship, there is no great method to tell an accomplice is sheltered, so counteractive action utilizing condoms is vital.

# Have regular glaucoma screenings. I put this on the list because glaucoma is a major cause of blindness and it usually doesn't produce visual symptoms until it has caused significant damage to the optic nerve. That's why eye doctors call it a "thief in the night." The other benefit of glaucoma screening is that your ophthalmologist will have the opportunity to check for other eye problems such as macul

Atal Bihari Vajpayee

The health of former Prime Minister Atal Bihari Vajpayee remains fragile. There is no improvement in their health in the last 36 hours. Let us tell you that Atal Qadawar has been a leader, despite being in the opposition, he has sometimes put many governments in difficulties with his strong. opposition.Atal Bihari Vajpayee health LIVE updates, Atal Bihari Vajpayee Health News.

With the increase in prices of petrol and diesel, the BJP government has been facing criticism for several months, but on this issue former Prime Minister Atal Bihari Vajpayee had opposed 45 years ago, which is remembered today. 45 years ago former Prime Minister Atal Bihari Vajpayee had attacked the Indira Gandhi government against this issue.

Vajpayee had reached Parliament from bullock cart in protest against the increase in petrol prices and registered his protest. According to the issue published on November 12, 1973 in New York Times, then Prime Minister Indira Gandhi had to face the anger of opposition parties in the Parliament.

According to the BBC report, the winter session that began for six weeks in Parliament was started this day.
With the increase in petrol and diesel prices, the Left and the other opposition parties had demanded resignation from Indira. Jan Sangh leader Atal Bihari Vajpayee and two other members had reached Parliament from bullock cart. Apart from these, many other bicycles came to the Parliament.

Atal and the rest of the opposition leaders were opposed to traveling to Indira Gandhi's Baghi (horse carriage) in the absence of petrol and diesel in the country. Indira Gandhi was traveling in the woods to deliver a message of patrol among the people these days.

During the oil crisis, the Middle East countries who had been selling oil to India reduced the supply of crude oil, due to which the Indira Gandhi government had increased the oil prices by more than 80 per cent. For this reason, he had come to the target of other leaders including Atal. Let us tell you that on Thursday morning a new medical bulletin was issued on Vajpayee's health. Vajpayee's health still remains very fragile. He is still on the life support system.

It is being told that another bulletin will be issued by AIIMS late in the evening. Meanwhile, SPG's team has reached at Atal Bihari Vajpayee's house, security has been increased in the entire area. Barricading has also been done in many places. Chief Minister of West Bengal Mamata Banerjee, Chief Minister of Odisha Naveen Patnaik, Madhya Pradesh Chief Minister Shivraj Singh Chauhan and many Chief Ministers of state are canceling all their programs to Delhi. Atal Bihari Vajpayee live updates Blood Moon - The terrifying history of lunar eclipses

Due to the poor health of Atal Bihari Vajpayee, the BJP has canceled all its programs across the country. Apart from this, the state governments of BJP-ruled states have also canceled all government programs.

Prime Minister Narendra Modi will arrive in AIIMS sometime later Many BJP leaders including BJP President Amit Shah, LK Advani, Murli Manohar Joshi In addition to this, Delhi Chief Minister Arvind Kejriwal and Deputy Chief Minister Manish Sisodia have also reached AIIMS.

Atal Bihari Vajpayee Death

Vajpayee suffered a stroke in 2009 which impaired his speech. His health had been a major source of concern reports said he was confined to a wheelchair and failed to recognise people. He also suffered from dementia and long-term diabetes. For many years, he had not attended any public engagements and rarely ventured out of the house, except for checkups at the All India Institutes of Medical Sciences. On 11 June 2018, Vajpayee was admitted to AIIMS in critical condition.

He died at 5:05 pm IST on 16 August 2018 at AIIMS hospital due to age related illness.

Salt: The Best for Heart and Health

New research demonstrates that for most by far of people, sodium utilization does not build wellbeing dangers with the exception of the individuals who eat in excess of five grams every day, the likeness 2.5 teaspoons of Salt.
.

Less than five for every penny of people in created nations surpass that level.

The substantial, global investigation likewise demonstrates that notwithstanding for those people there is uplifting news. Any wellbeing danger of sodium admission is for all intents and purposes wiped out if individuals enhance their eating routine quality by including organic products, vegetables, dairy nourishments, potatoes, and other potassium rich sustenances.

The exploration, distributed today in The Lancet, is by researchers of the Population Health Research Institute (PHRI) of McMaster University and Hamilton Health Sciences, alongside their examination partners from 21 nations.

The investigation took after 94,000 individuals, matured 35 to 70, for a normal of eight years in networks from18 nations around the globe and found there a related danger of cardiovascular malady and strokes just where the normal admission is more noteworthy than five grams of sodium daily.

Peyronie's Disease Diagnosis and Treatment

China is the main nation in their examination where 80 for every penny of networks have a sodium admission of in excess of five grams per day. In alternate nations, most of the networks had a normal sodium utilization of 3 to 5 grams every day (proportionate to 1.5 to 2.5 teaspoons of salt).

"The World Health Organization suggests utilization of under two grams of sodium - that is one teaspoon of salt - multi day as a protection measure against cardiovascular ailment, yet there is little confirmation as far as enhanced wellbeing results that people ever accomplish at such a low level," said Andrew Mente, first creator of the investigation and a PHRI scientist.

He included that the American Heart Association suggests even less - 1.5 grams of sodium daily for people in danger of coronary illness.

"Just in the networks with the most sodium admission - those more than five grams every day of sodium - which is basically in China, did we locate an immediate connection between sodium admission and major cardiovascular occasions like heart assault and stroke.

Kaya Kalpa Therapies: Kaya Kalpa Therapies is A Set of Therapies

"In people group that expended under five grams of sodium daily, the inverse was the situation. Sodium utilization was conversely connected with myocardial dead tissue or heart assaults and aggregate mortality, and no expansion in stroke."

Mente included: "We discovered all major cardiovascular issues, including demise, diminished in networks and nations where there is an expanded utilization of potassium which is found in nourishments, for example, organic products, vegetables, dairy sustenances, potatoes and nuts and beans."

The data for the examination article originated from the continuous, worldwide Prospective Urban Rural Epidemiology (PURE) contemplate kept running by the PHRI. Mente is additionally a partner teacher of the Department of Health Research Methods, Evidence and Impact at McMaster University.

Breast Cancer Latest News: Scientist Discover Gene Mutations Linked to Aggressive Breast Cancer

Most past investigations relating sodium admission to coronary illness and stroke depended on singular level data, said Martin O'Donnell, co-creator of the report, a PHRI analyst and a partner clinical educator of pharmaceutical at McMaster.

"General wellbeing techniques ought to be founded on best proof. Our discoveries show that network level mediations to diminish sodium admission should target networks with high sodium utilization, and ought to be implanted inside ways to deal with enhance generally speaking dietary quality.

"There is no persuading proof that individuals with direct or normal sodium admission need to lessen their sodium consumption for avoidance of coronary illness and stroke," said O'Donnell.

Other than Canada, this examination paper included individual and network data from the nations of Argentina, Bangladesh, Brazil, Chile, China, Columbia, India, Iran, Malaysia, possessed Palestinian region, Pakistan, Philippines, Poland, Saudi Arabia, South Africa, Sweden, Tanzania, Turkey, United Arab Emirates, and Zimbabwe.

Due to Abdominal Pain and Treatment of Stomach Problems

What is the cause of stomachache

Due to constipation, the stomach should be cleaned properly, complication of stomach burning, stomach, gloves, and stomach ache is a mistake.
Home remedies for stomach pain

Read This - Salt : The Best for Heart and Health

Abdominal Pain Treatment Tips 

To relieve pain in the stomach, most people use painkillers, friends, these medicines get relief in pain, but stomach problems are not treated. Read some ayurvedic and home remedies that are working to repair pain and also treat the causes of stomach ache.

# Ginger - (Abdominal Pain Treatment Tips )

The first small piece of ginger kept in the mouth and sucked its juice;
Take 1 to 2 teaspoons of lemon juice, 1 teaspoon ginger juice and some sugar together and get rid of stomach pain immediately.
Stomach pain is removed even after massage with ginger juice on the navel.


Credit to: std-gov.org

# Radish

Radish intake is very good for the stomach. By taking radish black pepper and black salt, it provides relief in diseases related to stomach related to stomach. You have also eat radish pickle and vegetable.

# Hing

Use of asafetida in treating Abdominal Pain also benefits quite a lot. If a small child is suffering from stomach pain, then grind 2-3 grams asafetida in a little water and make the lip and apply these coatings around the baby's stomach and then lie down for some time. With this home remedy, the gas generated in the stomach will start to get out and the pain decreases.

Read This - Famous Fruits For Winter and Best Health

# Cumin seeds - (Abdominal Pain Treatment Tips )

Use of cumin serves as a panacea for the treatment of stomach (Abdominal Pain) disorders. Take 3 to 5 g of cumin seeds on the pan and take it twice a day and drink it twice a day. Chewing gum chewing chewing gives relief quickly.

# Isabgol

Taking it with the husk milk of casserole is beneficial in stomach pain. If you take a cataract before sleeping at night, then the stomach becomes cleansed in the next morning. If you have pain in the stomach because of occupation, then this remedy is good for you.

# Basil

By taking 10 to 12 grams of Basil juice, the stomach joints cool down and rest gets relief in stomachache.

# Fenugreek (Abdominal Pain Treatment )

Take the seeds of fenugreek and soak them in water and grind them well and make paste. Taking this paste with yogurt twice takes problems related to the stomach.

# Fennel

Soak 10 to 15 g fennel in 1 glass of water before sleeping and drink it after the next morning.

# Onion juice (Abdominal Pain Treatment )

Onion juice is quite effective in stomach pain. Mixing salt on the juice of onions gives relief from drinking.

Read This - Top 10 Better Health Tips : Use Tips and Change Your Life

# Sweet Soda

If there is pain in the stomach due to indigestion, then add a little soda in a glass of water and mix it well and drink it, before pain and acid relief.

Due to Abdominal Pain and Treatment of Stomach Problems. Latest and current Bollywood and all Countires news first on my website on Maxlinkinfo. like Bolly-wood news, national news, celebrity news and education, Health news etc.other that stars birthday Sepecial, festival special and popular celebrity news or Hollywood movies and Bollywood news.

खूबसूरती के अलावा भी अनेक फायदे है बर्फ के जानिए इसके फायदे

हम सभी पानी (Water) से त्वचा को होने वाले फायदों के बारे में जानते हैं, लेकिन आपको यह जानकर हैरानी होगी कि बर्फ भी खूबसूरती बनाए रखने में बहुत काम की चीज है। भारत में बहुत गर्मी पड़ती है, ऐसे में आइस क्यूब गर्मी से राहत देती हैं। 

ये त्वचा को तुरंत कुलिंग देकर रोमछिद्रों को बंद कर देते हैं, जिससे इसके उपयोग के बाद कुछ देर के लिए पसीना आना भी बंद हो जाता है। लेकिन याद रखें आइस क्यूब को न तो सीधे त्वचा पर लगाना चाहिए और न ही स्कीन पर रगड़ना चाहिए। आइस क्यूब को साफ कपड़े में लपेटकर कुछ सेकंड के लिए चेहरे पर रखें। आप क्लींजिंग के बाद आइस क्यूब का इस्तेमाल कर सकती हैं, इससे आपकी त्वचा (स्कीन) जवां और तरोताजा हो जाएगी। ब्लैकहेड्स क्यों होते है हमारे शरीर पर और क्या है इनका इलाज

कुछ सेकंड की बात है (It's a matter of seconds)

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गर्मी और उमस भरे दिनों में अगर आप फाउंडेशन का इस्तेमाल कर रही हैं, तो सबसे पहले त्वचा को साफ कर, रूई की मदद से एस्ट्रिजेंट टोनर लगाएं। इसके बाद साफ कपड़े में आइस क्यूब (बर्फ) लपेटकर कुछ सेकंड के लिए चेहरे पर रखें। इससे त्वचा के रोमछिद्र बंद हो जाएंगे। त्वचा को शीतलता मिलेगी। इसके बाद अगर आप फाउंडेशन का इस्तेमाल करती हैं, तो फाउंडेशन ज्यादा देर तक टिका रहेगा और आपकी त्वचा चमकदार बनी रहेगी।

जब थक जाए आंखें (When tired eyes)

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हम सभी जानते हैं कि अगर चोट के बाद सूजन आ गई है, तो आइस पैक से राहत मिलती है। यही सिद्धान्त आंखों पर भी लागू होता है। आइस पैक आंखों के आस-पास की थकान और सूजन से राहत देता है। साफ कपड़े में आइस क्यूब लपेटकर कुछ सेकंड के लिए आंखों पर रखें। आंखों के आसपास की त्वचा बहुत पतली होती है, इसलिए ज्यादा देर तक बर्फ रखने से कैपिलरीज फट सकती हैं। थ्रेडिंग या वैक्सिंग के बाद भी आइस पैक बहुत राहत देता है। अक्सर थ्रेडिंग के बाद त्वचा लाल हो जाती है। इसी तरह अगर आप ट्विजिंग कर रही हैं, तब भी त्वचा लाल हो जाती है। इसके बाद चेहरे पर आइस पैक का इस्तेमाल करें। वैक्सिंग के बाद आइस पैक का इस्तेमाल करने से त्वचा का लालपन और सूजन कम हो जाती है। चेहरे को निखारने के उपाय

मेकअप के लिए जब समय नहीं हो (When there is no time for makeup)

Credit to:istockphoto.com

आइस क्यूब कील-मुहासों को कम करने में भी काफी फायदेमंद है। अगर कील-मुंहासों के साथ त्वचा पर लालपन और सूजन आ गई है, तो आइस क्यूब के इस्तेमाल से आपको राहत मिलेगी। अगर आप जल्दी में हैं और मेकअप के लिए समय नहीं है, तो साफ कपड़े में आइस क्यूब डालकर चेहरे पर रखें। आपकी त्वचा बिना मेकअप के ही चमकदार और खूबसूरत दिखने लगेगी।  जानिए पेट की चर्बी कम करने के उपाय

Apart from beauty, there are many advantages of Ice Cube (Ice) Learn its Benefits
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असल में massage  न केवल मानसिक शांति देती है अपितु शारीरिक आराम भी बहुत मिलता है और वैसे भी life को सही मायने में जीने के लिए कुछ एक जरुरी चीज़े होती है जैसे कि संतुष्टि , आनंद और स्वास्थ्य और अगर आपके पास तीनो चीज़े होती है तो कह सकते है आप एक सुखी आदमी है | ऐसे में massage आपके लिए health , Joy और satisfaction जैसी तीनो बुनियादी चीजो का पर्याय हो सकती है ऐसे में massage आपके लिए psychological  और physical health  दोनों के लिए अच्छी होती है ऐसा medical जगत के वैज्ञानिक मानते है | ऐसा भी लोगो का अनुभव है कि कभी कभी तो यह sex से भी बढ़के आनंददायी हो सकता है |

कुछ मुख्य health benefits of massage की हम यंहा बात करते है –

यह तनाव को दूर करती है |
muscular, joint, nerve के दर्द को कम करता है |
आपके blood pressure को भी नियमित करता है |
endorphins and dopamine दोनों हरमोन का स्त्राव बढ़ जाता है जिसकी वजह से आपके शरीर के अंदर किसी भी तरह के दर्द से निजात मिलती है क्योंकि यह दर्द को कम करने के लिए उतरदायी होते है |
dopamine हार्मोन आपके दिमाग को आनंद का अनुभव देता है |
ऐसे में इस तरह की शांति हमे मिलती है जो दिल और head को खुश कर देती है अर्थात आपके शरीर और दिमाग दोनों के लिए यह कमाल का अनुभव होता है |
आपके immune system को भी boost करता है |
कमर में होने वाले दर्द को भी नियंत्रित करता है |
राहत भरा होने के कारण आपको नींद भी अच्छी आती है |
आप चाहे तो massage लेकर अपना अनुभव देख सकते है |

आखिर क्यों नहीं होती आपके पेट की चर्बी कम, जानिए पेट की चर्बी कम करने के उपाय

कई बार ये बेडौल पेट लोगों के बीच इंबैरेसमेंट की वजह भी बन जाता है. अगर आपके घर में भी कोई ऐसा शख्स है और आप उसे Fit बनाना चाहती हैं तो इन चीजों को अपनी डाइट में अपनाकर देखिए. एक ओर जहां इन उपायों का कोई नुकसान नहीं है वही घर में उपलब्ध होने के कारण आप आसानी से इन्हें अपना भी सकती हैं.

# बादाम (Solution 1)


Credit to:dailyhunt.in

बादाम में अच्छी मात्रा में स्वास्थ्यवर्धक फैट उपलब्ध होता है. इसमें मौजूद POLYUNSATURATED और MONOUNSATURATED फैट ओवर ईटिंग से बचाता है. दरअसल, बादाम भूख को दबाने का काम करता है. साथ ही ये दिल संबंधी बीमारियों को दूर रखने में भी मददगार है. इसमें हाई फाइबर की मौजूदगी एक लंबे समय तक आपको भूख का एहसास नहीं होने देती है. ऐसे में अगर आप फैट बढ़ाने वाले स्नैक्स खाते हैं तो उसकी जगह रोस्टेड बादाम का इस्तेमाल शुरू करें. आखिर क्यों नहीं होता आपका चेहरा गोरा जानिये चेहरे को निखारने के उपाय

# अजवाइन (Solution 2)


Credit to:youngisthan.in

अगर आपने वाकई ये फैसला कर लिया है कि आपको हर हाल में अपना या अपने जानने वाले की पेट की चर्बी कम करनी है तो अपनी डाइट में अजवाइन की पत्त‍ियों को शामिल कर लीजिए. अजवाइन की पत्ती के सेवन से पेट की चर्बी कम होती है. बेहद कम कैलोरी, फाइबर युक्त, कैल्शियम और विटामिन सी का प्रमुख माध्यम होने की वजह से ये बेली फैट कम करने में एक असरकारक चीज है. खाने के पहले अजवाइन का पानी पीने से पाचन तंत्र सही रहता है. Fitness Tips in Hindi

# खीरा (Solution 3)


Credit to:india.com

गर्मियों में एक ओर जहां खीरा प्यास बुझाने और ताजगी के लिए खया जाता है वहीं इसके सेवन से बेली फैट को भी कम किया जा सकता है. इसमें 96 प्रतिशत तक पानी ही होता है. इसमें मिनरल्स, फाइबर और विटामिन भरपूर मात्रा में होते हैं. हर रोज एक प्लेट खीरा खाने से शरीर के अंदर बनने वाले कई विषाक्त पदार्थ खुद ही साफ हो जाते हैं. आखिर क्या है डार्क सर्कल, क्यों होते है आपकी आंखों पर और क्या है इनका इलाज

# टमाटर (Solution 4)


Credit to:abplive.in

टमाटर में 9-oxo-ODA नामक एक यौगिक पाया जाता है. यह खून में लिपिड कम करने का काम करता है, जो कि बेली फैट कम करने में मददगार साबित होता है. साथ ही ये यौगिक मोटापे से जुड़े कई प्रकार के कारकों को दूर करने में भी सहायक होता है.

# सेब



Credit to:india.com (Solution 5)

सेब में उच्च मात्रा में डाइट्री फाइबर होते हैं. इसमें मिलने वाला फाइबर, फीटोस्ट्रॉल, फ्लेवोनॉयड्स और बीटा-कैरोटीन बैली फैट को कम करने में महत्वपूर्ण भूमिका निभाता है. साथ ही ये ज्यादा खाने से भी दूर रखता है. इसमें मौजूद पैक्ट‍िन नामक तत्व भी वजन घटाने में अहम है. Health benefits of massage

# अनानास


Credit to:webdunia.com

अनानास में ब्रोमीलेन नामक एंजाइम पाया जाता है. ये तत्व पेट को फ्लैट करने में मददगार होता है.


 # जंकफूड को कहें ना (Solution 6)


Credit to:storyhow.in

अगर आप पेट की चर्बी कम करने के लिए गंभीर हैं तो जंकफूड से दूरी बनाए रखें क्योंकि जंकफूड तेजी से वजन बढ़ाने का काम करता है। कोशिश करें कम तेल मसाले वाली चीजों का सेवन ही करें। कभी-कभी स्टीम सब्जियों का सेवन भी फायदेमंद साबित हो सकता है। सामान्य आटे के बजाय जौ और चने के आटे को मिलाकर चपाती खाना चाहिए। आखिर क्या है, ब्लैकहेड्स क्यों होते है हमारे शरीर पर और क्या है इनका इलाज

गुणकारी शहद  (Solution 7)


Credit to:lifeberrys.com

वजन घटाने या मोटपा कम करने के लिए शहद का सेवन भी फायदेमंद होता है। गुणकारी शहद की थोड़ी सी मात्रा रोजाना सुबह खाली पेट गुनगुने पानी के साथ मिलकार पीएं और फर्क देंखे। इससे आपके पेट पर जमा चर्बी कुछ दिनों में ही गायब हो जाएगी।

ग्रीन टी का सेवन (Solution 8)


Credit to:amazonaws.com

अगर आप चाय के शौकीन हैं तो दूध की चाय को बॉय-बॉय कहें और ग्रीन टी पीने की आदत डालें। एंटीऑक्सीडेंट से भरपूर ग्रीन टी, लेमन टी या फिर ब्लैक टी लें। दरअसल, दूध की चाय पीने से आपके मोटापा बढ़ने की संभावना बढ़ जाती है।  Top 10 Better Health Tips : Use Tips and Change Your Life

टहलना ना भूलें  (Solution 9)


Credit to:lifealth.com

सुबह-शाम की सैर शरीर को चुस्त-दुरुस्त रखती है। पेट की चर्बी को दूर करने के लिए रोजाना सुबह उठकर कुछ देर सैर पर जाएं और रात के खाने के बाद तुरंत सोने की जगह कुछ देर टहलें। इससे आप अतिरिक्त कैलोरी को आसानी से कम कर पाएंगे और पेट की अतिरिक्त चर्बी को भी कम किया जा सकता है।

आखिर क्यों नहीं होती आपके पेट की चर्बी कम, जानिए पेट की चर्बी कम करने के उपायLatest and current 
Bollywood and all Countires news first on my website on Maxlinkinfo. like Bolly-wood news, national news, celebrity news and education, Health news etc.other that stars birthday Sepecial, festival special and popular celebrity news or Hollywood movies and Bollywood news.

Famous Fruits For Winter and Best Health 

Winter Fruits List: 10 Delicious Fruits You Can Eat and Grow in Winter 

Do you at any point simply need a new bit of natural product amid the winter months? Be that as it may, in the event that you live in a region where you can't develop organic products in the winter, at that point you may be compelled to rely on the supermarket?

However, which organic product would you be able to trust to be in season and new developed?

Or on the other hand on the off chance that you have a working nursery to hold you over amid the winter, which natural product may be the most straightforward to endeavor to develop amid the colder months?

All things considered, I have a rundown of the majority of the organic products that are normally developed amid the winter months. Ideally, it will help you on your excursion with crisp natural product this winter.

# Clementine Famous Fruits For Winter

A clementine looks a ton like an orange. That is on the grounds that it is as it were. It is really a blend between a mandarin orange and a sweet orange.

So in the event that you are requiring a strong measurements of vitamin C over the winter months, at that point this may be a decent decision. They normally create over the winter a long time in hotter atmospheres like Florida.

Which implies, in the event that you live in Florida you can develop them yourself. In any case, on the off chance that you live in colder parts of the world amid the winter months, at that point at any rate breathe easy because of realizing that they are in all likelihood being transported in from regions that they are developing in their common structures.

# Date Plums Famous Fruits For Winter

Date plums are little similar to a plum however are yellow in shading. They have no cholesterol however a huge amount of fiber. This natural product additionally packs a huge amount of Vitamin An and C.

So this would be an extraordinary decision amid the winter months. Winter and late-winter is the pinnacle of influenza season so anything you can eat to help your invulnerable framework is an enormous reward.

# Dates Famous Fruits For Winter

Dates are a modest natural product with a pack of advantages. It is an organic product that is high in numerous vitamins and minerals. They contain a considerable measure of calcium and iron which is extraordinary for those that are confronting weakness or have fragile bones.

Be that as it may, maybe, dates are best known for their fiber content. Regularly, dates are made into a glue and blended with other sustenance things like yogurt, bread, or spread. This is so individuals can be mitigated of clutters, for example, stoppage delectably.

# Grapefruit Famous Fruits For Winter

Grapefruit is another natural product that frequently creates in hotter atmospheres over the winter months. This organic product is awesome as a juice or eaten without anyone else's input. I for one want to include a little sweetener or nectar to it and eat the inward piece of the natural product.

In any case, paying little respect to how you get a kick out of the chance to make the most of your grapefruit, you should realize that it is high in Vitamin C and is great to enable your resistant framework to endure the cool months where it appears colds and this season's flu virus are continually flying around the air.

# Kiwi Fruit Famous Fruits For Winter

The kiwi natural product is a delightful yet, amusing organic product. The reason I say it is amusing is that it has this fluffy external shell that it must be peeled out of.

At that point you can appreciate the delicate, green plump inside that goes extraordinary in a ton of citrus winter plates of mixed greens. Kiwi is known for its elevated amounts of vitamin C and for its cell reinforcement powers.

# Mandarin Oranges Famous Fruits For Winter

Mandarin oranges are a most loved around my home. They are sweet little oranges that are extremely delicate in correlation with other orange assortments.

In addition, you can buy them over the winter months and can them yourself to have a new determination of this natural product all consistently.

# Papaya Famous Fruits For Winter

Papayas are intriguing organic products that have been delighted in for some, numerous years. Once thought about a somewhat outlandish natural product, it would now be able to be found in the markets for all intents and purposes all year.

Be that as it may, what you may not think about this natural product is that it wealthy in Vitamin C as well as vitamin B too. Additionally, it incorporates a great deal of different cancer prevention agents and minerals that assistance bolster your heart wellbeing and colon wellbeing. Those are only a couple of reasons you should need to enjoy this organic product over the winter months or all year so far as that is concerned.

# Oranges Famous Fruits For Winter

Who doesn't love a decent orange? Particularly amid chilly and influenza season. A large portion of us realize that oranges are extraordinary for Vitamin C, however did you realize that oranges contain phytochemicals that assistance ensure against tumor and battle kidney sickness?

So if the majority of that decency doesn't lure you to need to eat your oranges, at that point I don't know what will. In any case, another fortunate thing about oranges is that sure assortments can be developed in compartments. This implies you can develop them inside in many atmospheres all year.

# Passion Fruit Fruit Famous Fruits For Winter

Energy natural product is a novel looking organic product that has a strong outside and a gelatin glimpsing inside. In spite of the fact that it might be special in appearance, that isn't the main one of a kind thing about it.

To start with, this little organic product develops on a vine rather than a tree like a great deal of the other winter natural products. Second, some consider this organic product more hard to develop. Be that as it may, this creator has discovered an awesome method to develop your own special energy foods grown from the ground their insider facts here. In the event that you adore energy natural product, at that point you'll unquestionably need to look at it.

# Pear Famous Fruits For Winter

My significant other and youngsters love pears. I cherish them since they are something my particular kids will eat that is beneficial for them.

So in the event that you'd get a kick out of the chance to give your family a sound and sweeter treat this winter, at that point get a few pears. You can likewise get them amid this time (normally less expensive) and can them yourself so your family can appreciate them all year.

Famous Fruits For Winter and Best Health. Latest and current Bollywood and all Countires news first on my website on Maxlinkinfo. like Bolly-wood news, national news, celebrity news and education, Health news etc.other that stars birthday Sepecial, festival special and popular celebrity news or Hollywood movies and Bollywood news.

किसी ने वाकई सच ही कहा कि आंखें एक साथ हजार शब्दों को बयां करती हैं. पर अगर आपकी आंखों के नीचे डार्क सर्कल हैं तो अवॉइड करने के बजाय उसे भी समझने की कोशिश करे. ये डार्क सर्कल आपकी हेल्थ के बारे में काफी कुछ कहते हैं. डार्क सर्कल किसी को भी हो सकते हैं. इस बात से कोई फर्क नहीं पड़ता है कि आप स्त्री है या पुरुष.

आखिर क्या है डार्क सर्कल, क्यों होते है आपकी आंखों पर और क्या है इनका इलाज

डार्क सर्कल होने क्या हो सकते हैं कारण:

डार्क सर्कल होने के पीछे कई कारण हो सकते हैं. कई बार बहुत अधिक तनाव लेने की वजह से आंखों के नीचे काले घेरे बन जाते हैं. इसके अलावा कम सोने, हार्मोन्स में परिवर्तन होने, अव्यवस्थित लाइफस्टाल होने या फिर हेरेडेट्री होने की वजह से भी आंखों के नीचे काले घेरे बन जाते हैं.

Read This - आखिर क्या है, ब्लैकहेड्स क्यों होते है हमारे शरीर पर और क्या है इनका इलाज

हालांकि बाजार में कई ऐसे रासायनिक उत्पाद मौजूद हैं जो डार्क सर्कल खत्म करने का दावा करते हैं लेकिन कई बार सेंसटिव स्क‍िन वाले इन उत्पादों को यूज नहीं कर पाते हैं. ऐसे में इन घरेलू नुस्खों को अपनाकर डार्क सर्कल्स को दूर किया जा सकता है:


Credit to:boldsky.com
1st Solution ( डार्क सर्कल इलाज )

# डार्क सर्कल दूर करने के लिए टमाटर सबसे कारगर उपाय है. ये नेचुरल तरीके से आंखों के नीचे के काले घेरे को खत्म करने का काम करताहै. साथ ही इसके इस्तेमाल से त्वचा भी कोमल और फ्रेश बनी रहती है. टमाटर के रस को नींबू की कुछ बूंदों के साथ मिलाकर लगाने से जल्दी फायदा होता है.

2nd Solution

# डार्क सर्कल दूर करने के लिए आलू का भी प्रयोग किया जा सकता है. आलू के रस को भी नींबू की कुछ बूंदों के साथ मिला लें. इस मिश्रण को रूई की सहायता से आंखों के नीचे लगाने से काले घेरे समाप्त हो जाएंगे .

3rd Solution ( डार्क सर्कल इलाज )

# ठंडे टी-बैग्स के इस्तेमाल से भी डार्क सर्कल जल्दी समाप्त हो जाते हैं. टी-बैग को कुछ देर पानी में डुबोकर रख दें. उसके बाद इसे फ्रिज में ठंडा होने के लिए रख दें. कुछ देर बाद इसे निकालकर आंखों पर रखकर लेट जाएं. 10 मिनट तक रोज ऐसा करने से फायदा होगा.

4th Solution ( डार्क सर्कल इलाज )

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# ठंडे दूध के लेप से भी आंखों के नीचे का कालापन दूर हो जाता है. कच्चे दूध को ठंडा होने के लिए रख दें. उसके बाद कॉटन की मदद से उसे आंखों के नीचे लगाएं. ऐसे दिन में दो बार करने से जल्दी फायदा होगा.

5th Solution ( डार्क सर्कल इलाज )

#  संतरे के छिलके को धूप में सुखाकर पीस लें. इस पाउडर में थोड़ी सी मात्रा में गुलाब जल मिलाकर लगाने से काले घेरे खत्म हो जाएंगे.

आखिर क्या है डार्क सर्कल, क्यों होते है आपकी आंखों पर और क्या है इनका इलाज Latest and current 
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